Chin Na techniques [PDF]
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Master Kongling All, 6DKF techniques, Free guides, Premium contents 0
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Master Kongling All, Fighting strategy, Free guides, Premium contents 0
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Master Kongling All, 6DKF techniques, Conditioning, Free guides 6
A free mini-guide about how to dodge punches, kicks (and all the other striking techniques) When we talk about facing the adversary’s action, the first thing to understand is that: At each level of preparation corresponds a different type of dodges we can access to Not always dodging is the best solution and not always […]
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Master Kongling All, Free guides, Questions and answers 0
A free mini-guide about how to choose the right martial art It does not exist a perfect martial art nor a perfect instructor nor a perfect course, what we can try to do is simply to: Choose the path that is closest to our goals Find something as much as possible practical and honest All […]
Master Kongling All, Free guides, Premium contents, Questions and answers 0
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Master Kongling All, 6DKF techniques, Free guides, Premium contents 1
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Master Kongling All, Free guides, Premium contents Jeet Kune Do 0
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Master Kongling All, Conditioning, Free guides Iron palm 0
A free mini-guide about conditioning for combat Conditioning is at the base of the capability to face any kind of real fighting scenario (as in terms of self-defense, as in terms of sports competitions): It is the connection between the theory and its effective application in the practice It is not only physical (flexibility, muscle […]
Master Kongling All, Conditioning, Free guides, Premium contents 2
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Master Kongling All, 6DKF techniques, Free guides Wing Chun 1
The most important Wing Chun techniques Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
Master Kongling All, Conditioning, Free guides Iron palm 1
A free mini-guide about how to basically develop the Iron Palm skill Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Planning the path Iron Palm: 7 facts you should know before starting […]
Master Kongling All, Free guides, Stealth techniques camouflage 4
How to “disappear”: a free mini-guide Despite what we may think, there are many self-defense contexts where the capability to disappear or go undetected can make a big difference, let’s think for example: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home […]
Master Kongling All, 6DKF philosophy, Free guides, Mind / body control 2
A free mini-guide about how to develop self-discipline Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The path to self-discipline Discipline is the key to freedom – Why without self-control we could […]
Master Kongling All, 6DKF School, Free guides, Questions and answers 0
How to get personalized insights of 6 Dragons Kung Fu directly from our school Many students of our home study course (the Core Course) ask how to send us the videos of the practice and instead of repeating all the times the same tips by e-mail, we have decided to write this small guide. Note […]
Master Kongling All, Free guides, Weapons 1
All the martial arts weapons (ancient and modern) With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with them. Note – This article has been asked by one of our Core Course practitioners on […]
Master Kongling All, 6DKF School, Free guides Master Kongling 4
Who is the founder of 6 Dragons Kung Fu? A note by Master Kongling – As you will read, I do not like to talk about myself but it is important for all the future students to know what experiences have led me to the decision to create this school and to choose some methodologies […]
Master Kongling All, 6DKF School, Free guides, Questions and answers, Real masters Jeet Kune Do 8
All the martial arts and combat systems, ancient and modern With this guide, we aim to: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Important: for now the list is far from […]
Master Kongling All, Free guides, Premium contents Wing Chun 0
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Master Kongling All, Free guides, Video, Video courses Iron palm 0
All our Kung Fu video courses This is the updated index of all the 6 Dragons Kung Fu’s video courses (divided by topic). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The […]
Master Kongling All, Free guides Iron palm 0
A selection of activities to perform during summer Holidays are always a terrible enemy for martial arts’ constancy: we gain weight, we become lazy and we end up abandoning the practice. If we really want to pursue a serious path, it is a good rule never to stop training but rather to adapt our daily […]
Master Kongling All, Free guides 3
A mini-guide about the body states of 6 Dragons Kung Fu Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The Dragon Motion: what is and how to acquire it Dragon Motion: the […]
Master Kongling All, Free guides trapping, Wing Chun 0
A free mini-guide about the basics of 6 Dragons Kung Fu’s trapping methods Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Before starting Dojo (guan): rules, respect and etiquette – The necessary safety […]
Master Kongling All, Free guides core concepts and principles, muscle chain 2
A free mini-guide about how to correctly activate the kinetic chain Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Before starting Muscle chain: what is and how it works Kinetic chain: how […]
Master Kongling All, 6DKF techniques, Free guides advanced training, core concepts and principles, trapping 4
A mini-guide about the body states of interaction The “states of interaction” simply represent the level of tension that a practitioner (instinctively) chooses to apply (to his / her entire body or part of it) while (or before / after) making (a passive / active) contact with a combat scenario element (like an opponent limb, […]
Master Kongling All, 6DKF techniques, Free guides, Video 2
A free mini-guide about the basics of combat The video list (in order): How to clench my fist to punch (video) The perfect fighting stance (video) The secret for strong punches The secrets of a perfect front kick … Note – This playlist will be updated constantly. Become a monthly Patreon donor if you want […]
Master Kongling All, Free guides, Meditation 0
A gradual path to learn to meditate Meditation method 1 – The first and most simple approach to meditation (for beginners) Meditation method 2 – A little bit more advanced approach to access to a state of deep concentration Meditation method 3 – A deep relaxation method that works on each muscle in our body […]
Master Kongling All, Free guides, Stealth techniques camouflage 0
A free mini-guide about stealth mobility What is stealth mobility? In our school: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Why do we teach stealth mobility (read also 6 Dragons Kung […]
Master Kongling All, 6DKF School, Free guides 3
In order of importance: all the social accounts to follow and why If you are a real 6 Dragons Kung Fu practitioner, you will find very useful to like and follow all the forms of social presence that our school offers. Facebook Official fan page – Updated almost twice per day, it contains big images […]
Master Kongling All, 6DKF School, Free guides Iron palm 6
Basic / advanced capabilities of a 6 Dragons Kung Fu’s practitioner Definitions, general categories and teaching focus: Spatial skills: Timing skills: Preservation skills: Combat skills: Conditioning skills: Self-defense skills: Stealth skills: Mind skills: Tactical skills: Body control skills: In-depth articles: If you want to ask for specific articles or give priority to one that is […]
Master Kongling All, Free guides Wing Chun 3
A free mini-guide about the training dummies The training dummies are active or passive tools made to improve our combat skills. They are made to: Replace a human partner (when not at disposal) Safely execute the combat techniques at their highest potential (even lethal) Condition the body to develop a specific skill (technical, mechanical, resistance, […]
Master Kongling All, Free guides 1
A mini-guide on how to be ready for sudden combat Before starting: Personal defense: the S.A.F.E. method – In self-defense, combat should be avoided as much as possible, it is the last option of a specific path Why martial arts do not work: 5 reasons – The weak points of the common martial art approach […]
Master Kongling All, Fighting strategy, Free guides, Self defense, Self defense scenarios 10
A free mini-guide about multiple opponents fighting In pure terms of self-defense, even the mere fact of being attacked by a single aggressor automatically puts us at a disadvantage and the reasons are 2: The first is that if he / she has chosen us, he / she is probably inclined to think that he […]
Master Kongling All, Free guides 2
How to study online and train from your home (mini-guide) Before starting: Online learning and martial arts: is it possible? – A serious discussion about the effectiveness of online training The right age to start practice – How to know if you are too young or too old to start practicing Kung Fu Dojo (guan): […]