All the training dummies

Complete your workout with a training dummy

Before starting:

Passive training dummies:

Reactive training dummies:

  • The 6DKF’s PVC wooden dummy – A low cost “reactive” dummy (similar to the Mok Jong of Wing Chun) for trapping
  • Advanced training with the skeleton dummy – The skeleton dummy is a medical / anatomical skeleton, we use it to learn in detail the body mechanics and in particular of the bones (for Chin Na, etc.)
  • The Hydra Dummy – (to be added)
  • The Grappling Dummy – (to be added)
  • The Octopus Dummy – (to be added)
  • Continue…

Exercises with training dummies:

More about training dummies:

If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article.

Author: Master Kongling

Founder of 6 Dragons Kung Fu.
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