Lesson 4 – The weapons in fundamental training The weapons of 6 Dragons Kung Fu First I want to stress that: 6 Dragons Kung Fu is against any form of violence, the use of weapons outside of training as well as the reckless abuse of martial technique (read The 3 alerts of a Shaolin monk […]
Lesson 3 – Physical and technical training The characteristics of 6 Dragons Kung Fu’s training To be able to build a good training plan it is first necessary to understand that: You have to train your body, your mind and your mind in relation to your body In martial arts there are endless varieties of […]
Lesson 2 – Basic discipline, stamina and automations Welcome to the second stage of training After the first phase of adaptation of body and mind, it is necessary to establish training sessions: Balanced from the point of view of effort, so as to keep the practitioner ready to fight at any time Calibrated (at the […]
Lesson 1 – The basics of 6 Dragons Kung Fu The construction steps of a 6 Dragons Kung Fu’s warrior In this chapter we will discuss: The fundamental training The physical and technical workouts The basic training tools Now, after mentioning what is the inverted learning process of 6 Dragons Kung Fu (read Lesson 0.4) […]