Chin Na techniques [PDF]
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Master Kongling All, 6DKF techniques, Free guides, Premium contents 0
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Master Kongling All, 6DKF techniques, Free guides, Premium contents guard stance 0
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Master Kongling All, 6DKF techniques, Fighting strategy, Martial arts short tips 0
Martial arts fast tips: basic ground fighting techniques, a secret treasure Learn the basic submission holds and escapes. Against a normal person, even if you are not an expert, grappling skills will give you an overwhelming advantage on the ground.
Master Kongling All, 6DKF techniques, Conditioning, Fighting strategy, Training 2
How to discover our personal, most effective, fighting technique A good fighter aims to know the highest possible number of techniques but he / she truly masters only a few ones; between these, there is one that he / she can: Note – This article has been asked by one of our Core Course practitioners […]
Master Kongling All, 6DKF techniques, Fighting strategy, Martial arts short tips 0
Martial arts fast tips: what is the less effective fighting technique? Excluding everything that is fake or too choreographic, the only real discriminant is the personal level of mastering: the number of contexts you have tested it, the experience you have to adapt it to the present scenario, the capability you have to recognize the […]
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Master Kongling All, 6DKF techniques, Martial arts short tips 3
Martial arts fast tips: learn to kick, the first steps Before anything else, we have to learn to kick landing in the direction of our target (we have to win this fear). Once we get used to do this, with time, we will gain the competence and skills to choose to (consciously) act differently.
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Master Kongling All, 6DKF techniques, Conditioning, Free guides 6
A free mini-guide about how to dodge punches, kicks (and all the other striking techniques) When we talk about facing the adversary’s action, the first thing to understand is that: At each level of preparation corresponds a different type of dodges we can access to Not always dodging is the best solution and not always […]
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Master Kongling All, 6DKF techniques, Free guides Wing Chun 1
The most important Wing Chun techniques Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
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Master Kongling All, 6DKF techniques, Questions and answers 1
Why do most people punch in the wrong way? Because: On one side, the punches are very complex to learn and master On the other side, at the same time, they are confused as something easy Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to […]
Master Kongling All, 6DKF techniques 1
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Master Kongling All, 6DKF techniques, Self defense 2
The always-working techniques In terms of self-defense, the first thing to say is that there are no secret / smart combat moves able to guarantee us: To survive every type of aggression To prevail against any kind of opponent There are no always-working techniques: the best self-preservation method is prevention (read ) but even it […]
Master Kongling All, 6DKF techniques, Fighting strategy, Questions and answers 0
Combat movement In terms of spatial movement, we have already mentioned some of the most important aspects to consider: Static and dynamic balance (read How to improve balance: tricks and exercises and The concept of Dynamic Equilibrium) Rooting (read Kung Fu rooting: the pyramid concept) Basic footwork (read ) … Note – This article has […]
Master Kongling All, 6DKF techniques 2
Chin Na: bend the ankle This bending of the ankle is a very versatile technique and once set, it is easy to apply, both on the ground, both standing; in a dynamic situation (eg. after a kick) the only real difficulty is to be able to intercept / block / channel / absorb the opponent’s […]
Master Kongling All, 6DKF techniques, Premium contents, Training Kung Fu stances 5
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Ground mobility: the elongated sideways rolling While our body is completely lying on the ground, one of the simplest and fastest ways to move (escape) is the elongated sideways rolling. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn […]
Master Kongling All, 6DKF techniques, Conditioning, Fighting strategy, Premium contents, Sparring, Training 4
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Master Kongling All, 6DKF techniques, Fighting strategy, Self defense, Self defense scenarios 4
How to defend against a front punch In this practical self-defense tutorial, we see how to face one of the most common (low-level) types of aggression: the classic backward overloaded front punch (the one that we see in all the camera-caught self-defense situation that we can find on the web). Note – This article has […]
Master Kongling All, 6DKF techniques, Free guides advanced training, core concepts and principles, trapping 4
A mini-guide about the body states of interaction The “states of interaction” simply represent the level of tension that a practitioner (instinctively) chooses to apply (to his / her entire body or part of it) while (or before / after) making (a passive / active) contact with a combat scenario element (like an opponent limb, […]
Master Kongling All, 6DKF techniques, Self defense, Self defense scenarios 3
How to defend against a push In this practical self-defense tutorial, we see how to face a low-level type of aggression: the classic frontal push to the chest. Even if it does not appear a dangerous attack, the possible consequences, as we will see, could be very serious; in addition to this, the push is […]
Master Kongling All, 6DKF techniques, Conditioning, Exercises, Video Jeet Kune Do, trapping, Wing Chun 0
Combat training (from beginner to expert level) An execution example of 32 trapping drills In this video (connected to Trapping: 4 EASY to LEARN Techniques (video)), we show 32 practical examples of training drills for trapping (in the particular case, Master Kongling uses the 6 Dragons Kung Fu’s wooden dummy, read The 6 Dragons Kung […]
Master Kongling All, 6DKF techniques, Video Jeet Kune Do, trapping, Wing Chun 0
Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc.), “trapping” is a term that indicates: A […]
Master Kongling All, 6DKF techniques, Free guides, Video 2
A free mini-guide about the basics of combat The video list (in order): How to clench my fist to punch (video) The perfect fighting stance (video) The secret for strong punches The secrets of a perfect front kick … Note – This playlist will be updated constantly. Become a monthly Patreon donor if you want […]
Master Kongling All, 6DKF techniques, Video 6
There are various types of kicks but they all have common points In this tutorial, we want to list some of the core principles and some useful / simple tips for a perfect front kick; in fact, as for a Karate kick, a Taekwondo kick (MMA, etc.): The physics is the same The human body […]
Master Kongling All, 6DKF techniques, Video 2
The secret of power punching With this tutorial we continue the series about the basics of fighting, before continuing, anyway, it is important to see the past explanations: Guard stance (see The perfect fighting stance (video)) Clenching the fist (see How to clench my fist to punch (video)) In the most practical possible way, we […]
Master Kongling All, 6DKF techniques, Fighting strategy trapping, Wing Chun 2
A trapping method to slow down or stop a fast fighter Continuing with the trapping topic (read Trapping’s basics: move and hit), we move to a slightly more complex type of interaction: “control and act”. Note – We do not repeat what we have already said in the past tutorial. This is the path we […]
Master Kongling All, 6DKF techniques, Video 2
How to clench the fist (to punch with the knuckles) These are the steps in short (for a more detailed explanation read How to tighten the fist): Let’s start with a completely opened hand Let’s attach our straight fingers one by one Let’s bend the fingers downward making the upper phalanxes touching the lower part […]
Master Kongling All, 6DKF techniques 4
What is the perfect guard stance? The perfect guard stance does not exist, the stances are like any other fighting technique, there are: General rules to know (read The guard stances in 6DKF) Tests to perform (sparring, times of reaction, etc.) Different contexts of application (read for example A self-defense trick: the secret guard stances, […]
Master Kongling All, 6DKF techniques, Fighting strategy trapping, Wing Chun 1
The attack is the best defense (sometimes) We continue with the trapping topic (read Trapping) with the first simple type of interaction we teach, the one we call: “move and hit”. A note by Master Kongling – Let’s imagine to face an adversary with a certain martial arts preparation, trapping is almost useless against a […]
Master Kongling All, 6DKF techniques, Conditioning, Mind / body control 2
How to face a punch in the abdomen The first thing to say is that breathing is one of the most important tasks in the economy of any kind of fight: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes […]