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Dragon Motion [MINI-GUIDE]

A mini-guide about the body states of 6 Dragons Kung Fu

Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).

The Dragon Motion: what is and how to acquire it

Dragon Motion: the swirling movements – A general introduction to this advanced combat technique
The Dragon Motion: a first insight and 4 exercises – A second step toward the Dragon Motion
How to Improve the 6DKF’s Dragon Motion – A third step to improve the quality of our flow
Train wrists and arms with weights to get fluidity – How to prepare the upper limbs
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Air movements: the wind wake exercise – An exercise to check / improve the quality of our trajectories and build speed
Water movements: the secrets paths exercise – Another good practice but this time to build strength
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Dragon Motion with weapons

The basics of short sticks: 5 basic exercises – The Dragon Motion can be executed also with weapons but it is a good training even freehand
Sparring type 5: knife fighting – Another way to mechanize the swirling movements is to use them to spar with training knives
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Dragon Motion’s practical applications

Practical applications of the Dragon Motion – A few general examples of the most common applications of this technique
Combat training: the speedball exercise – At the end of this video there is an advanced level application of the Dragon Motion
Unpredictability: combine liquid and solid movements – The liquid attitude of the Dragon Motion
The Spiral Muscle Chain: twists and screws of the body – An expert-level of application of the Dragon Motion
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In-depth video courses

Basic 6 Dragons Kung Fu Exercises – A complete explanation of the fundamental technical exercises of 6 Dragons Kung Fu
Basic free hand fighting techniques – All the core techniques of 6 Dragons Kung Fu

In-depth articles

The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon Motion
All the skills of 6 Dragons Kung Fu – The complete list of all the capabilities that we teach

If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article.

SPARRING Type 4: MULTIPLE OPPONENTS

Try what it means to face more opponents The fourth type of sparring we study is strictly related to self-defense. It has been created not only for training purposes but also to allow us to understand how hard is to face more adversaries simultaneously. Note – This article has been asked by one of our […]

SELF-DEFENSE: a BEATING for a WOMAN

The self-defense scenario In this article, I will describe the more frustrating personal defense situation that happened to me (Kongling), returning home after going out with my girlfriend. Note – These articles have been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu […]

my_first_step_in_the_6_dragons_kung_fu_core_course

Learn Kung Fu online: a beginner-to-expert course

A home study Kung Fu course from white to black belt A note by Master Kongling – I have created the 6 Dragons Kung Fu Core Course (see the training plans, starting from the Practitioner level) to make my personal dream come true: give help to those who want to profoundly learn martial arts but […]

HOW TO Avoid the GROUND FIGHTING

Is it possible to avoid the ground fighting? As we said (read Ground fighting), to opt for ground fighting is: A bad idea – If we are not skilled in grappling (it is a totally different context) and / or in a self-defense scenario (read also Best martial arts for self-defense) A good idea – […]

The Dragon Motion: a first Insight and 4 EXERCISES

Dragon Motion: a step forward Continuing the Dragon Motion’s exploration started in Dragon Motion: the swirling movements, we want to deepen some of the peculiar aspects of this technique and give some of the basics to start its development. Note – This article has been originally asked by one of our Core Course practitioners on […]

FREE Online KUNG FU Mini-Guides

All our Kung Fu mini-guides This is the updated index of all the Kung Fu (and martial arts) guides that we offer for free (divided by topic). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: […]

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