All our Kung Fu video courses
This is the updated index of all the 6 Dragons Kung Fu’s video courses (divided by topic).
Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course).
The video courses index
- Basic 6 Dragons Kung Fu Exercises
- Advanced speed and reflexes training
- Breathing methods and exercises
Combat techniques video courses
- Basic free hand fighting techniques – All the core techniques of the 6 Dragons Kung Fu’s combat system
- Body manipulation for combat – How to easily move, unbalance, force the opponent’s body elements displacement (to reach our goals during combat)
- Chin Na: principles and learning – Everything you need to know to face the study of the Chin Na (joint levers, etc.) and the fundamental techniques
- Basic Kung Fu stances: how to – A precise and complete explanation of how to perform the basic stances of 6 Dragons Kung Fu (theory and exercises)
- Structures for combat: liquid, solid, fluid – How to alter (partially or completely) the level of tension of our body elements in combat
- Combat mobility: how to – How to replace random and clumsy mobility with conscious spatial management
Combat tactics video courses
- Advanced combat tactics – How to manage a fight from outside(like a chess match), choose a general strategy and adapt the various tactics (not for beginners)
- Worst combat errors to avoid – A selection of the worst and most common mistakes to avoid combat (with the relative solutions and corrections)
- How to use faints in combat – An advanced-level guide to learn to deceive in a natural and instinctive way your opponents (for competitions and self-defense)
Martial weapons video courses
- Basic 6 Dragons Kung Fu’s weapons – The general development path of the rigid / flexible weapons (also useful for limbs’ muscle memory education and therefore free-hand combat)
- The basics of the knife – How to use, train, manage the knife (theory and a selection of techniques / exercises)
Self-improvement video courses
- How to build strong self-discipline – How to build a strong mindset able to complete any task you decide to perform (no miracles, the right path)
- Deception / lie detection: how to – Learn to read and give meaning to the signals that our body / the context give and how the experts lie
- Mind self-control hacks – A selection of practical methods to exploit and work on your mind
Training methods video courses
- Basic 6 Dragons Kung Fu Exercises – All the details about the fundamental technical exercises of 6 Dragons Kung Fu to build real martial skills
- Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic / unexpected openings, etc.)
- Full body stretching exercises – A selection of effective exercises to stretch every single element of our body structure
- Upper limbs training for combat – A selection of methods and exercises to optimize the mobility / reactivity of the most important fighting tools of our body
- Hand grip strength conditioning – How to improve the quality of our grasping capability (for combat purpose)
- Static and dynamic balance: how to – How to reach the right level of equilibrium and adaptability to face a combat
Self-defense video courses
- Self-defense basics: how to – A fundamental guide to a serious and effective self-defense approach (prevention, negotiation, escaping, engagement)
- Self-defense: not violent self-preservation – Everything is reasonable to do to avoid, prevent and “unlock” dangerous situations (included in “SELF-DEFENSE Basics: HOW TO”)
- Weapon disarming: what works and what not – A realistic view about what is possible to do (and what not) against a weapon
Advanced skills video courses
- Fa Jing: how to develop explosive power – How to become able to express fast movements that release a great amount of energy
- Iron body: the development path – The full path to advanced impact conditioning of the entire body
- Iron palm: complete development path – How to develop the Iron Palm skill (included in “IRON BODY: the DEVELOPMENT Path”)
- How to develop a good timing – How to build one of the most important skills of a fighter, the capability to recognize and exploit the time relation between you and your adversary
- Advanced speed and reflexes training – An advanced level preparation to improve speed and reflexes
- How to punch faster – A sub-course included in “Advanced speed and reflexes training” dedicated only to punching speed
- Diamond Finger conditioning – How to condition our finger to become able to use it in combat
- Muscle chain for martial arts: how to – The right development path of the muscle memory of the muscle chain (for martial arts purpose)
Wellness and health video courses
- Breathing methods and exercises – All the fundamental breathing methods of 6 Dragons Kung Fu (for combat, wellness, health, stealth, etc.)
- Back and Neck pain treatment – How to remove any kind of stiffness and tension from our back and neck (both caused by wrong posture, both intense training)
- Martial arts weight loss: how to – How to lose weight with martial arts training (both for health, both for competitions)
- Soft Qi Gong for wellness – A selection of 6 Dragons Kung Fu exercises to maintain active and healthy our mind and our body
- Wellness: self-massage techniques – How to massage our body to cure its wellness and basic health day by day (without spending for expensive treatments)
- Meditation: how to start – A step b step path to approach meditation (for stress elimination, sleep better, gain focus, relaxation, wellness, health, etc.)
Other video courses
- DIY training tools for martial arts – How to build DIY training tools at low cost
- Basic stealth techniques – A selection of the more effective stealth mobility techniques (from Ninjutsu, etc.)
More about 6 Dragons Kung Fu
Info and help
- Info about our video courses – If you want information about our courses (for supporters only), read Kung Fu home study video courses’ structure
- Do you have any questions? – If you want to ask for specific articles or give priority to one that is already scheduled, go Learn Kung Fu online: request a specific article
- Do you need specific help? – Write at [email protected]
Author: Master KonglingFounder of 6 Dragons Kung Fu.
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Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling.
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