In a nutshell: what is this video course about?
Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. Without these exercises, there is no 6 Dragons Kung Fu, they are the treasure that characterizes and enhances our style.
Whoever performs these exercises with perseverance and determination, whatever martial preparation he has, has an advantage over the biggest part of his potential opponents (in sports competitions, in self-defense, etc.).
The goal: who is this course for?
This course is perfect for beginners / intermediate level practitioners: These practices must be performed with constancy and concentration because they represent (both for the expert, both for the novice) the landing point for a martial growth concretely visible day by day.
They are studied in detail to be able to:
- Develop the right instinctive motor mechanics of the body
- Maximize combativeness (spatial intelligence, timing, explosive force, endurance, reflexes, etc.)
- Develop power and speed combined with a high level of control
How to get the best results with this course
The exercises provided must be:
- Studied (look at them 3 times before trying to execute them)
- Executed periodically (every day)
- Not forced (graduality is the key to success)
Everything is explained in detail inside the course.
What are the contents of this video course?
In this guide to the fundamental exercises, you can rapidly:
- Learn what is the path to reach a good combative level
- Learn how to condition your body to fight
- Learn what works, what not and why
- Learn how to increase your fighting skills
In this course you will not find:
- Fighting techniques
- Generic fitness exercises
How is the course structured?
- The course consists of various lessons
- The course starts within 48 working hours of confirmation of receipt of payment
- The course’s lessons are generally published every 3 working days
- You can access the next lesson only after having seen the previous one
- Do a check-up, do not buy this course and do not start the exercises without having obtained a positive opinion of your doctor
- The course includes exercises with specific training tools not provided with the course (but they are cheap or replaceable by homemade versions)
The benefits: what are you waiting for?
Start your learning path now:
- At the end of the course, you will receive an official participation certificate (in printable PDF format), signed directly by Master Kongling
- You will be able to ask our instructors for explanations related to the topics of each lesson of the course
- Until this website (and your account) is active, you will have access to the course you have purchased
- You will be able to access all the updates that will (possibly) be made to this course for free
Author: Master Kongling
Founder of 6 Dragons Kung Fu.