2 Comments

  1. KungFuMaster
    December 10, 2017 @ 11:15 am

    Hi master Kongling, I follow you from 2 years and I thank you for sharing this guide, I have a question: I already practice kung fu and I want to teach it to my son, is it possible? He is 11 years old, what can he do and what not? Thanks

    Reply

    • Master Kongling
      December 10, 2017 @ 11:55 am

      Thanks for this question, a kid can do 90% of the 6 Dragons Kung Fu training and it can be a fantastic moment for you and your son:

      – A daily moment to share with him

      – A good perspective of life

      – …

      The only limits is to do (as for every kind of body activity) not overdue with weights training, it is not good to build exaggerated muscles at this age, there can be some problems related to the development of his body (height, bones, etc.).

      For more information I invite you to read this article:

      http://kidshealth.org/en/parents/strength-training.html

      Said this, for a child, Kung Fu is absolutely the best choice, in fact, it helps him:

      – Physically with his posture, mobility, balance, coordination, flexibility, etc.

      – Mentally creating self-discipline, real respect (10 times better than other kinds of sports activities), self-awareness (eg. against bullies), a peaceful strong personality, long-term vision (I train I get results), etc.

      You only have to do not concentrate the training on muscle gaining and too dangerous techniques (this is also safe in terms of small disputes at school, with friends, etc.).

      Reply

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