In a nutshell: what is this video course about?
Advanced speed and reflex training course includes: an explanation of what is speed and how it works, what makes us slow, how to reach your maximum performance, how to react faster (defending and counterattacking), the training path / exercises, how to speed-up your mind / body, the most common errors and the relative solutions. We have decided to share our “secrets” about speed because only a small circle of people knows the principles that regulate an effective / fast combat flow and no one describes them in a systematic way.
Whoever follows these explanations with the right attention to the details, dedication and patience, gains the knowledge to build one of the most important combat skills: speed.
A note by Master Kongling – Speed is not the simple result of muscular training, who thinks this way will never express his maximum potential.
The goal: who is this course for?
This course is for intermediate / advanced level practitioners: the theory is simple and most of the exercises immediately applicable but without a basic technical and physical preparation, the student cannot reach the highest level of effectiveness; the indications must be followed meticulously and the exercises performed with regularity; after having eliminated everything that blocks your natural speed, every improvement that comes next is proportional to the quality of practice.
What we explain in this course is divided into 3 consecutive levels:
- Understand what makes a fighter fast and what not
- Correct all the errors (imposed by natural attitudes, wrong teaching, etc.)
- Train and optimize the whole to become every day faster and faster
A note by Master Kongling – This course is designed for high-level results that can be exploited as in sports competitions, as in self-defense (and in any kind of martial art). The idea is to redesign the instinct to defend / counterattack and the quick reasoning to attack in a rational / tactical way. These kinds of goals are not the results of a few tricks or of an infinite repetition of the same movements but of serious and gradual conditioning, first of your mind and then of your body: if one of these 2 elements does not respond coordinately the resulting effectiveness is reduced to zero. A real warrior must be ready to react instantly even to the most unexpected context and the simple education of preconfigured movements (after a certain level) is not the right answer.
How to get the best results with this course
The practices provided must be:
- Understood (the theory is “relatively” simple but you need a clear understanding of it)
- Experimented (you have to implement the theory gradually, being sure each time to do not lose anything from the past steps)
- Executed periodically (if you really want to reach your maximum performances, at least every 3-4 days)
Everything is explained in detail inside the course.
What are the contents of this video course?
In this guide to speed and reflexes training, you can rapidly:
- Learn how it is possible to increase your performances, even before starting the speed training (simply correcting a few errors)
- Learn what works, what apparently works, what not and why
- Learn what is speed in terms of real effectiveness in combat
- Learn the principles that regulate the quality of speed and reflexes
- Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day)
- Learn how to optimize hand in hand your mind (senses, etc.) and your body (muscles, etc.)
In this course you will not find:
- Specific combat techniques (see Basic free hand fighting techniques)
How is the course structured?
- The course consists of various lessons
- The course starts within 48 working hours of confirmation of receipt of payment
- The course’s lessons are generally published every 3 working days
- You can access the next lesson only after having seen the previous one
- Do a check-up, do not buy this course and do not start the exercises without having obtained a positive opinion of your doctor
- The third part of this course, even if gradual, is physically demanding
The benefits: what are you waiting for?
Start your learning path now:
- At the end of the course, you will receive an official participation certificate (in printable PDF format), signed directly by Master Kongling
- You will be able to ask our instructors for explanations related to the topics of each lesson of the course
- Until this website (and your account) is active, you will have access to the course you have purchased
- You will be able to access all the updates that will (possibly) be made to this course for free
Author: Master Kongling
Founder of 6 Dragons Kung Fu.
How to master 6 Dragons Kung Fu?
Are you searching for:
- Daily training exercises?
- Synthetic theory and concepts?
- A step by step path from white to black belt?
- A path (clear, consequential and gradual) designed to build real martial skills?
- A direct contact with Master Kongling?
Go to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more.
Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling.
Important - Once a certain number of registrations are reached, no other participants can be accepted. For more information write to: [email protected].