In a nutshell: what is this video course about?
Back and Neck pain treatment course includes: all the steps to recognize and rapidly solve the most diffuse back / neck / cervical problems of stiffness. This guide starts with a rapid view of the most common causes of pain, then it passes to the activation of the involved body elements, to the self-massage, the exercises and it concludes with ideas and tips on how to maintain the obtained results.
The goal: who is this course for?
This course is perfect both for martial arts practitioners, both for not practitioners: it includes a selection of extremely simple methods and exercises derived from 6 Dragons Kung Fu’ Qi Gong practices (but not only); the lessons are very direct and the results will be rapidly visible; you will learn:
- What is the correct path to lower the pain (enough to start the exercises)
- What are the exercises, the methodologies that work
- Learn how to increase your wellness
How to get the best results with this course
The exercises provided must be:
- Studied (look at them 3 times before trying to execute them)
- Executed periodically (at least 3 times per week)
- Not forced (graduality is the key to success)
Everything is explained in detail inside the course.
What are the contents of this video course?
In this guide for back / neck pain treatment, you can rapidly:
- Learn how to prepare the body to the self-massage
- Learn how to execute our self-massage (with which tools, etc.)
- Learn how to strengthen the pain area
- Learn how to avoid future back / neck issue
In this course you will not find:
- Advice about medicines, pills or other
- Solutions to problems arising from injuries, accidents, specific pathologies, etc. (in this case it is necessary to contact a doctor first, the course could be very useful but only after the rehabilitation)
- Long, expensive or fake miraculous routes
How is the course structured?
- The course consists of various lessons
- The course starts within 48 working hours of confirmation of receipt of payment
- The course’s lessons are generally published every 3 working days
- You can access the next lesson only after having seen the previous one
- Do a check-up, do not buy this course and do not start the exercises without having obtained a positive opinion of your doctor
- The course includes exercises with tools not provided with the course (but they are common objects of daily life)
The benefits: what are you waiting for?
Start your learning path now:
- You will be able to ask our instructors for explanations related to the topics of each lesson of the course
- Until this website (and your account) is active, you will have access to the course you have purchased
- You will be able to access all the updates that will (possibly) be made to this course for free
Author: Master Kongling
Founder of 6 Dragons Kung Fu.