Basic 6 Dragons Kung Fu Exercises [COURSE INDEX]

All the lessons included in the video course

A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way.

The Basic 6 Dragons Kung Fu Exercises lessons include:

  1. Introduction
  2. What you need to start
  3. The 5 basic practices
  4. Fabric Cloth Training PART 1
  5. Fabric Cloth Training PART 2
  6. Fabric Cloth Training: best practices
  7. Fabric Cloth Training execution level 1
  8. Fabric Cloth Training execution level 2
  9. Fabric Cloth Training execution level 3
  10. Fabric Cloth Training execution level 4
  11. Hanging speedball training, preparation
  12. Hanging speedball training basics
  13. Hanging speedball training best practices
  14. And much more (we will gradually add them)…

In-depth video courses

Author: Master Kongling

Founder of 6 Dragons Kung Fu.

How to master 6 Dragons Kung Fu?

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  • Daily training exercises?
  • Synthetic theory and concepts?
  • A step by step path from white to black belt?
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Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling.

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