Body and mental perception

Perceive the fighting scenario

When in self-defense we talk about constant attention (read How to develop the constant attention), we refer to the collection, analysis and processing of the information that governs the scenario within which we are; even during combat, we must be able to connect:

  • Present (sensory stimuli) – What instantly tells us hearing, touch, sight (etc.)
  • Past (spatial memory) – The mental map describing the positions of entities and their eventual movements (already in progress)
  • Future (logic) – The limits that our reason and experience may impose on what may or may not happen (there are events possible, probable, absolutely impossible, etc.)

Crossing data to limit errors

We rarely have the opportunity to rely on one of these tools so we must learn to make them work always and in any case in harmony. In a clash, it is not improbable to be a victim of perceptive disorders such as:

  • Sweating, swelling or bleeding that blur our visual
  • A whistling ear due to an open hand attack
  • A limb that has lost part of its sensitivity due to a fall

The possibilities are endless but it’s crucial that we try to perceive ourselves, our opponents and all the other elements of the scenario in terms of:

  • Spatial dislocation (eg. where is the left hand of the opponent)
  • Determination of barycentres (eg. the weight distribution of a stick)
  • Potential alterations (eg. a favorable position for a punch)
  • Time of action (eg. how long does it take the front leg to load a kick)
  • Calculation of probabilities (eg. how much damage can result from an imminent cutting stroke)

When the inputs we collect are accurate, we will hardly be caught up by surprise and our tactical processing will become similar to the one of chess. To do this kind of judgment instinctively, however, we need to enhance our senses and mind, leading to levels of excellence:

  • Our sensory perception – Precision, speed, sensitivity (etc.)
  • The knowledge of human anatomy – Bones, muscles, limbs, their mobility (etc.)
  • The ability to identify equilibrium points – Body, arms, flexible weapons (etc.)

There is no trick to learn this faster (read How to learn faster).

How to enhance our skills

The best way to enhance these skills is training (discipline), theoretical study (preparation), and practical experimentation (concentration).

As we’ve already said in past articles, we have to exercise:

  • Individually each useful sense (excluding others and each possible interference)
  • Individually our spatial intelligence (spatial memory, etc.)
  • Individually the logic (potential mobility, balance points, etc.)
  • The partial combination of the previous tools (eg. touch and hearing)
  • The full set of skills (in the most realistic possible contexts)

In the next articles of this series, we will see some exercises that enhance the consciousness of ourselves, of opponents, space, movements, balance points, potential alterations (etc.).

In-depth articles


Reply in the comments and share your experience:

  • In your opinion, what is the most important sense in managing a fighting scenario?

Author: Master Kongling

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