Martial arts weight loss: how to [COURSE INDEX]

All the lessons included in the video course

The Martial arts weight loss: how to lessons include:

  1. Introduction
  2. What you need to start
  3. At the base of weight loss
  4. The key to weight loss success PART 1
  5. The key to weight loss success PART 2
  6. How to stay motivated and committed PART 1
  7. How to stay motivated and committed PART 2
  8. Overcoming emotional eating PART 1
  9. Overcoming emotional eating PART 2
  10. Overcome temptations: practical strategies PART 1
  11. Overcome temptations: practical strategies PART 2
  12. Weight loss, planning for success PART 1
  13. Weight loss, planning for success PART 2
  14. Weight loss workout method PART 1
  15. Weight loss workout method PART 2
  16. The importance of rest PART 1
  17. The importance of rest PART 2
  18. And much more (we will gradually add them)…

In-depth video courses

Author: Master Kongling

Founder of 6 Dragons Kung Fu.

How to master 6 Dragons Kung Fu?

Are you searching for:

  • Daily training exercises?
  • Synthetic theory and concepts?
  • A step by step path from white to black belt?
  • A path (clear, consequential and gradual) designed to build real martial skills?
  • A direct contact with Master Kongling?

Go to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more.

Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling.

Important - Once a certain number of registrations are reached, no other participants can be accepted. For more information write to: [email protected].

Follow the White-to-Black Belt Course (25$ / month):
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