How long does Kung Fu training take?
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Master Kongling All, 6DKF School, Premium contents, Questions and answers 0
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Master Kongling All, 6DKF philosophy, Premium contents 0
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Master Kongling All, Conditioning, Premium contents 0
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Master Kongling All, Premium contents, Training, Training tools 0
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Master Kongling All, 6DKF School, Premium contents 0
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Master Kongling All, Training tools 0
Make a reactive training dummy (the Hydra dummy) The Hydra dummy is one of the reactive training dummies of 6 Dragons Kung Fu: this means that it is not only a static target / resistance but also a tool to improve our reactivity (reflexes, spatial memory, timing, etc.). Note – This article has been asked […]
Master Kongling All, Premium contents, Self defense, Self defense scenarios 0
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Master Kongling All, 6DKF School, Questions and answers Jeet Kune Do 2
6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principles New ways to see the practice and the fight What our personal strengths and weaknesses are What other combat and training system’s strengths and weaknesses are … Note – This article has been […]
Master Kongling All, Training tools DIY, grappling, grappling dummy, ground fighting, punching bag, training dummy 3
A homemade DIY grappling dummy As everyone knows, grappling dummies are very expensive but in this tutorial, we want to show how to easily assemble one with recycled materials (practically at no cost). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home […]
Master Kongling All, Training 2
The daily psychophysical effort in 6 Dragons Kung Fu A note by Master Kongling – Differently from a sports competition (where we, for example, we could choose to alternate day by day the maximum effort of each body element), our workout should never make us totally or partially unable to express an at least basic […]
Master Kongling All, Mind / body control, Training 3
I do not have time to train: what can I do? We all think we are so incredibly busy, as if we were president of a nation. When someone asks us to do an activity out of the ordinary, we often reply something like “Sorry, I have no time, I have a lot of things […]
Master Kongling All, Training tools, Weapons 5
Nunchaku: the training version The Nunchaku (in Chinese Er Jie Gun but also known as “Nunchuck” or “Numchucks”) is basically a 2 sections flexible weapon. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert […]
Master Kongling All, Questions and answers, Weapons Shaolin 2
Why learn to use real martial weapons? If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. In any kind of martial practice (for an expert), […]
Master Kongling All, 6DKF School, Conditioning 2
What are focused on the 6 Dragons Kung Fu’s combat skills? 6 Dragons Kung Fu is a style of life before then a martial art but it has been created to give the opportunity to all of its real practitioners (read You can call yourself a 6 Dragons Kung Fu’s practitioner if…) to acquire high-level […]
Master Kongling All, Weapons Shaolin 4
The Shaolin Meteor Hammer (Liuxing Chui) Type of weapon: flexible / soft Used by: Shaolin monks (China) Martial arts: Kung Fu (various styles, it is one of the 18 Shaolin weapons) Diffusion level: very low (only in specific and high-level Kung Fu circles) Cost: medium-low cost Technical characteristics Composition: it is basically a rope tied […]
Master Kongling All, Exercises, Training 6
What are the common points between all the 6 Dragons Kung Fu exercises? Any 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the […]
Master Kongling All, Meditation meditation method 0
Kung Fu and meditation Meditation, like Kung Fu, is not something that can be performed easily by anyone but it is a fundamental step to gain the best results: In combat In daily life In Self-defense … Note – This article has been asked by one of our Core Course practitioners on Patreon (see how […]
Master Kongling All, Stealth techniques 1
Can humans see in low light conditions? Yes, better than we can imagine but before replying, it is important to stress some facts about the scotopic vision (night vision): No one can see in complete darkness – There are a lot of ways to “manage” the dark but, as long as we speak purely about […]
Master Kongling All, Conditioning, Fighting strategy, Premium contents 1
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Master Kongling All, Premium contents, Stealth techniques 0
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Master Kongling All, Premium contents 0
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Master Kongling All, 6DKF philosophy 2
Why, without (self) discipline, there can be no freedom or happiness First of all, we have to point out one thing: the pure idea of “absolute freedom” (philosophically talking) does not exist and it is not applicable in the real world. Note – This article has been asked by one of our Core Course practitioners […]
Master Kongling All, 6DKF techniques, Premium contents 2
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Master Kongling All, Questions and answers Jeet Kune Do 0
Being taller, offers more advantages or disadvantages in terms of combat? Note – This article has been written to reply to a question of a 6 Dragons Kung Fu Core Course’s practitioner (ChumaGora, to participate read From white belt to black belt: your path). Apparently being taller offers only advantages: long arms, long legs, (often) […]
Master Kongling All, 6DKF philosophy, 6DKF School, Premium contents 0
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