The core concepts of Brazilian Jiu-Jitsu
To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Master Kongling All, Premium contents, Questions and answers BJJ, core concepts and principles, Jiu Jitsu 0
To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Master Kongling All, Training sessions advanced training, BJJ, black belt, conditioning, exercises, fitness, functional training, Jiu Jitsu, JKD, Kali, Karate, Kick Boxing, Krav Maga, Kung Fu, martial arts, MMA, Muay Thai, Ninjutsu, power, Sambo, Shaolin, speed, training, training organization, training session, Wing Chun, workout 5
A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises): 10 minutes of body extreme tension and immediate relaxation (controlling the flow of Qi, read The use of Qi in the 6DKF’s meaning and ) 30 […]