Everything you should know about breakfalls

The basic breakfalls mini-guide


  1. The fundamental concepts of the fallings – The key points in common with most of the controlled falling techniques
  2. What are breakfalls and how to learn them – How to start learning the controlled falling techniques
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  4. The backward breakfall – The first basic controlled falling technique
  5. The lateral breakfall – The second basic controlled falling technique
  6. Continue…

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