6 Dragons Kung Fu’s Fabric Cloth training demo

Combat training (basic level)

An example of basic execution of Fabric Cloth exercise

In this video, we show a practical example of the Fabric Cloth practice (in the particular case, Master Kongling performs the basic version of the exercise).

This training is one of the fundamental technical exercises of 6 Dragons Kung Fu (read /// Subscribe (it's free!) or Login to see this content ///) and it promotes: speed, spatial intelligence, reflexes, stamina, touch and much more.

A note by Master Kongling – The method of execution demonstrated in the video (speed, moves, etc.) is not for beginners but the type of practice is very simple and accessible to everyone.


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Reply in the comments and share your experience:

  • Can you manage the flow of the cloth?

Author: Master Kongling

Founder of 6 Dragons Kung Fu.

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