Combat training (intermediate level)
In this video, we show a practical example of the 6 Dragons Kung Fu’s reactive dummy training (read The 6DKF’s PVC wooden dummy). In the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners (without the forearms covers, protections made of foam).
This exercise does not replace the classical Wing Chun wooden dummy (read The Wing Chun dummy) but it promotes: speed, concentration, spatial intelligence, spatial memory, adaptability, timing, automatic defense, precision, trapping, combat instinct and much more.
- The video is taken with a smartphone and it is quality is not so good
In-depth courses and guides
- Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF
- Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF
Reply in the comments and share your experience:
- What is your opinion on this PVC training dummy?