6 Comments

  1. robertAf
    December 31, 2017 @ 1:47 am

    The bag must be made of plastic?

    Reply

    • Master Kongling
      January 2, 2018 @ 11:06 am

      Even paper is good, we start with a plastic bag because it moves slowly but if you have good speed, reflexes and spatial intelligence you can directly pass to a T-Shirt.

      Reply

  2. KungFuMaster
    January 3, 2018 @ 4:15 am

    how many days have I to do this practice?

    Reply

    • Master Kongling
      January 3, 2018 @ 3:44 pm

      This will become a core practice in 6 Dragons Kung Fu, for now you can start with 1-2 weeks, then you can go to the next lesson!

      Reply

  3. KungFuMaster
    January 4, 2018 @ 2:48 am

    What kind of exercises are 360 minutes long?

    Reply

    • Master Kongling
      January 4, 2018 @ 9:26 am

      They are very rare (eg. once a month), also for expert practitioners. Normally (90% of times) they have a duration of 10 minutes.

      Reply

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