6 DRAGONS KUNG FU
INTRODUCTION – 6 Dragons Kung Fu: who? What? How? Where? When? Why?
CHAPTER 1 – How to start training
CHAPTER 2 – The basics of 6 Dragons Kung Fu
Mind / body control
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6 Dragons Kung Fu
A complete course online and free
Introduction to 6 dragons kung fu
6 Dragons Kung Fu: who? What? How? Where? When? Why?
Lesson 1 – What is 6 Dragons Kung Fu?
Lesson 2 – From what / who is born the 6DKF?
Lesson 3 – Who is this course for?
Lesson 4 – Why choose to practice Kung Fu?
Lesson 5 – How this Kung Fu guide is structured
1. How to start training
Starting a 6 Dragons Kung Fu training path
Lesson 1 – My first Kung Fu training
Lesson 2 – The first steps
Lesson 3 – My first training session
Lesson 4 – How to prepare for the effort
2. The basics of 6 Dragons Kung Fu
The fundamentals of 6 Dragons Kung Fu
Lesson 1 – The basics of 6 Dragons Kung Fu
Lesson 2 – Basic discipline, stamina and automations
Lesson 3 – Physical and technical training