0shares 0 0 0 0 0 The Shaolin monks spent (and spend today) a large part of their days practicing kung fu; the motivation is not only the choice of life but also the fact that to achieve certain types of excellence in martial arts it is necessary endless practice. Based on this reflection the […]
0shares 0 0 0 0 0 One of the major differences of the 6DKF’s approach respect to most other styles can be identified in the method of psychological and physical development of the practitioner. Tools, training types and methods of execution are based on the assumption of always reach the maximum personal performance. It does […]
0shares 0 0 0 0 0 Our training sessions do not only serve to increase our knowledges / capabilities (technical, physical, etc.) but also and above all to eliminate what we do wrong. Understand where are the errors (in our minds, in our style, in our body, etc.) is the first step to be able […]
0shares 0 0 0 0 0 It’s not the years, belts, titles or certifications to make a warrior but the actual hours of true intense dedication. In 6DKF, hours of practice can be counted on workout clothes. Clothes crumpled, faded, ripped, patched and stained indelibly, this is a tangible sign to recognize the true practitioner, […]
0shares 0 0 0 0 0A good way to analyze the quality of our preparation in 6DKF (meditation, practice, health care, nutrition, social relations, etc.) is to not dwell solely on what we have done but also about what we did not. It is not only important what we constructively do throughout our days, on […]
0shares 0 0 0 0 0 Practicing martial arts, our aim should not be to master a certain skill to perfection, this is impossible, the goal must be to always understand how to improve our current level of preparation. Sometimes degrees, belts, trophies and various prizes block our ability to grow and reduce our humility […]
0shares 0 0 0 0 0 “Having discipline means doing what we think, without acting on the basis of how we feel”. Nothing is more stupid of going in contradiction with ourselves: once an idea has been subjected to the test of our reason, we can never be the ones to overshadow our decision on […]
0shares 0 0 0 0 0 To be a true martial artist it is not only the gaining of fighting skills (technical, power, etc.), it means learning how to control ourselves beyond what happens outside of our body and our mind. What we learn in terms of martial skills is nothing if we can not […]
0shares 0 0 0 0 0 The real 6DKF practitioner is quiet only when, practicing, he realize he is making mistakes, it means that he knows which direction it has to take to improve. Never ignore doubts and errors. If the arrogance darkens our minds and we illude ourselves to be doing everything in the […]
0shares 0 0 0 0 0 A few days ago the youngest student of the guan where we practice (8 years) asked a question in a low voice that revealed a great depth of thought. It is therefore worthwhile to share this thread. Uan Zheng: “Sifu, why people die? I do not want to die…” […]