A martial art to learn by yourself
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Master Kongling All, 6DKF School, Premium contents 0
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Master Kongling All, 6DKF philosophy, Fighting strategy, Mind / body control 2
From a mental point of view, what is the best way to address fight? Our reasoning starts with a parallel with combat sports, where there is a figure (which most people rarely recognize as they should): the coach. Note – This article has been asked by one of our Core Course practitioners on Patreon (see […]
Master Kongling All, 6DKF philosophy, 6DKF School, Martial arts short tips 2
Martial arts fast tips: the best way to learn The wise practitioners are thankful for their past errors, they have benefited from them. They wait for future ones: to learn new lessons.
Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0
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Master Kongling All, 6DKF School 2
Be the trainer of your child through an online Kung Fu course Martial arts can bring both the body (read 10 things that change for 6DKF’s practitioners (physical)) and the mind (read 12 Things That change for 6DKF’s practitioners (mental)) incredible benefits that are out of the reach of any other recreation activity. Note – […]
Master Kongling All, 6DKF School, Martial arts short tips, Questions and answers, Training 0
Martial arts fast tips: learning speed Regarding learning speed, you have to consider that: The slower you proceed the more you learn The more gradual you are, the faster you progress You have to find your balance.
Master Kongling All, 6DKF philosophy, 6DKF School, Martial arts short tips, Questions and answers 3
Martial arts fast tips: the enemy is inside ourselves Many people start practicing thinking that demonstrating something to someone may be a good motivation. Wrong. The very fact that they desire that means they have a strong enemy inside them. They need to prove something to someone: this is their limit. They submit their existence […]
Master Kongling All, 6DKF School, Core Course Lessons 0
Core Course – Lesson 13 The contents of this lesson Theory, concepts and principles: Combat footwork: the fundamental rules Combat footwork: the first method Improving balance Standing stamina How to choose the right path The exercises of this lesson include: Warm-up Stretching Footwork conditioning Arms conditioning Punches Flexible training weapons learning Dodge conditioning Combat Dynamics […]
Master Kongling All, 6DKF School, Core Course Lessons 2
Core Course – Lesson 12 The contents of this lesson Theory, concepts and principles: How to train to gain real martial skills Striking: how to release the maximum power Work on the knees Footwork management in combat The errors to avoid The exercises of this lesson include: Warm-up Stretching Knees conditioning Trapping preparation Abs conditioning […]
Master Kongling All, 6DKF School, Premium contents, Training 0
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Master Kongling All, 6DKF School, News 0
Your martial path starts today:https://www.patreon.com/6dragonskungfu
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Master Kongling All, 6DKF philosophy, 6DKF School, Questions and answers 4
What does it take to seriously evaluate a martial art? In pure terms of combat, it must be stressed that there is only one way to truly assess: If a martial art works If it works only partially If it does not work at all Note – This article has been asked by one of […]
Master Kongling All, 6DKF School, News 0
Buy the 6 Dragons Kung Fu Basic Exercises video course within this month and receive for free 52 Core Course lessons (valid for the belt exam):
Master Kongling All, 6DKF School, Core Course Lessons 2
Core Course – Lesson 11 The contents of this lesson Theory, concepts and principles: Build real martial skills: the mechanics of the exercises Mental and physical conditioning Self-defense: at the base of the awareness Dodge punches: the basic conditioning Combat mobility The exercises of this lesson include: Warm-up Stretching Torso conditioning Kicks’ mechanics Arms conditioning […]
Master Kongling All, 6DKF philosophy, Conditioning, Fighting strategy, Mind / body control detachment, mental skills, mindset 2
The mindset of the warrior: 3 rules These are the best ways to see a fight (whether it is for self-defense or sports competitions): Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). […]
Master Kongling All, 6DKF School, News 2
New year offer:https://www.patreon.com/6dragonskungfu If you subscribe to the Core Course (until February 28th): the first belt exam is free!
Master Kongling All, 6DKF School, Core Course Lessons 0
Core Course – Lesson 10 The contents of this lesson Theory, concepts and principles: The basics of balance in combat Balance development methods Weight management in combat Legs conditioning for the kicks The exercises of this lesson include: Warm-up Stretching Arms conditioning Legs conditioning Standing stamina development Rigid training weapons learning Flexible training weapons learning […]
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Master Kongling All, 6DKF School, Core Course Lessons 0
Core Course – Lesson 9 The contents of this lesson Theory, concepts and principles: How to train correctly Speed of execution: in training Speed of execution: in combat Fighting techniques learning The error to avoid The exercises of this lesson include: Warm-up Stretching Abs conditioning Arms conditioning Wrists conditioning Neck / back conditioning Qi Gong […]
Master Kongling All, 6DKF School, Core Course Lessons 1
Core Course – Lesson 8 The contents of this lesson Theory, concepts and principles: Punches: the basics Upper limbs striking: modern vs traditional Basic combat tactics Work on the explosive movements Combat stances Ground mobility The exercises of this lesson include: Warm-up Stretching Full body conditioning Upper limbs conditioning Rigid training weapons learning Flexible training […]
Master Kongling All, 6DKF School, News 0
Put Kung Fu self-discipline under the tree:https://www.6dragonskungfu.com/shop/ -20% if you use this code:WINTER10K
Master Kongling All, 6DKF School, Core Course Lessons 1
Core Course – Lesson 7 The contents of this lesson Theory, concepts and principles: Training organization The fastest way to get results Kung Fu theory The exercises of this lesson include: Warm-up Stretching Arms conditioning Legs conditioning Rigid training weapons learning Flexible training weapons learning Ground fighting preparation Combat Dynamics development How to access This […]
Master Kongling All, 6DKF School, Core Course Lessons 0
Core Course – Lesson 6 The contents of this lesson Theory, concepts and principles: Rigid weapons The long stick basics The full path to master the martial weapons The exercises of this lesson include: Warm-up Stretching Abs conditioning Stances Rigid training weapons learning Arms conditioning Combat Dynamics development Flexibility development How to access This is […]
Master Kongling All, 6DKF School, Questions and answers 0
How to understand if a martial arts (or self-defense) instructor is damaging us Before any guess, the first step is to understand what the path we are searching for is, because: Not all the martial arts courses have the same goals (sports competitions, wellness, self-defense, etc.) Not all instructors who cannot give us what we […]
Master Kongling All, 6DKF School, Core Course Lessons 2
Core Course – Lesson 5 The contents of this lesson Theory, concepts and principles: Breathing and energy Body perception The types of combat The exercises of this lesson include: Qi Gong Warm-up Stretching Upper limbs conditioning Kicks Punches Rigid training weapons learning Flexible training weapons learning Breakfalls Combat Dynamics development How to access This is […]
Master Kongling All, 6DKF School, Core Course Lessons 0
Core Course – Lesson 4 The contents of this lesson Theory, concepts and principles: The educational path of 6 Dragons Kung Fu How to get the most out of the workout The body as a set of weapons At the base of the punch Physical conditioning How to build leg flexibility to kick The exercises […]
Master Kongling All, 6DKF philosophy, 6DKF School, Questions and answers 0
The unique benefits of home study course To say that a martial arts home study course can be better than a live course sounds for many as a kind of blasphemy but if we stop for a moment to analyze the benefits we are about to list, we will realize that, with the due premises, […]
Master Kongling All, 6DKF School, Core Course Lessons 0
Core Course – Lesson 3 The contents of this lesson Theory, concepts and principles: How to get the most out of the workout Training organization Work on breathing 2 basic punches Trapping basics The first Chin Na technique The exercises of this lesson include: Warm-up Stretching Abs conditioning Kung Fu stances Breakfalls Rigid training weapons […]
Master Kongling All, 6DKF School, Questions and answers solo training 1
Kung Fu learning: all the steps These are the steps: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). 1. Understand what Kung Fu is and what it requires What is Kung Fu? […]
Master Kongling All, 6DKF School, Core Course Lessons 0
Core Course – Lesson 2 The contents of this lesson Theory, concepts and principles: Kicks: how to prepare the legs Work on the knees Weight management in combat Learn to force the guard stance The front kick The exercises of this lesson include: Warm-up Stretching Knees conditioning Kicks Rigid training weapons learning Flexible training weapons […]
Master Kongling All, 6DKF philosophy, 6DKF School, Training 1
Kung Fu is the best present that a children could receive To share the learning path of Kung Fu (through the Core Course) with our sons is one of the best experiences ever, for us and for them: We give them something incredibly important, physical and mental self-discipline We teach them that with effort and […]
Master Kongling All, 6DKF philosophy, 6DKF School, Questions and answers 6
Kung Fu and violence Isn’t it a contradiction that Kung Fu preaches not-violence but teaches in detail extremely lethal techniques (with bare hands, with weapons, etc.)? Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a […]
Master Kongling All, 6DKF philosophy, Questions and answers Shaolin 0
The fact In June 2013, in Bilbao (Spain), the Shaolin “master” Juan Carlos Aguilar was arrested by the Basque Police. The accusation was that he had brutally killed two women within a week: Maureen Adisca Otuya (Nigerian, 29 years old, prostitute) Jenny SofÃa Rebollo Tuirán (Colombian, 40 years old, hairdresser) Aguilar confessed that on May […]
Master Kongling All, 6DKF School, Core Course Lessons 2
Core Course – Lesson 1 The contents of this lesson Theory, concepts and principles: Introduction Combat stances Chin Na Body flexibility The exercises of this lesson include: Warm-up Stretching Abs conditioning Ground mobility Stances learning Combat Dynamics development Training weapons learning How to access This is a Premium Lesson of the Core Course (from white […]
Master Kongling All, 6DKF philosophy, Free guides, Mind / body control 2
A free mini-guide about how to develop self-discipline Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The path to self-discipline Discipline is the key to freedom – Why without self-control we could […]
Master Kongling All, 6DKF School, Free guides, Questions and answers 0
How to get personalized insights of 6 Dragons Kung Fu directly from our school Many students of our home study course (the Core Course) ask how to send us the videos of the practice and instead of repeating all the times the same tips by e-mail, we have decided to write this small guide. Note […]
Master Kongling All, 6DKF School 4
How to take the path of teaching To become an instructor of 6 Dragons Kung Fu the path is linear and gradual but this does not mean that it is a way at everyone’s reach. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend […]
Master Kongling All, 6DKF School, Free guides Master Kongling 4
Who is the founder of 6 Dragons Kung Fu? A note by Master Kongling – As you will read, I do not like to talk about myself but it is important for all the future students to know what experiences have led me to the decision to create this school and to choose some methodologies […]
Master Kongling All, 6DKF School, Free guides, Questions and answers, Real masters Jeet Kune Do 8
All the martial arts and combat systems, ancient and modern With this guide, we aim to: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Important: for now the list is far from […]
Master Kongling All, 6DKF School 0
What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind […]
Master Kongling All, 6DKF School, Questions and answers, Self defense Jeet Kune Do, Martial arts movies 0
An epic movie but… was Bruce Lee really like that? In the martial arts movies’ environment, the figure of Bruce Lee has been (and is) at the same time hated and loved: Loved because of his incredible skills and fan following (that has passed the decades) Hated because of his contrasts with the traditional martial […]
Master Kongling All, 6DKF School Karate 10
What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]
Master Kongling All, 6DKF School, Questions and answers 2
Why and when Kung Fu is worth learning Kung Fu, in martial terms, is worth to be studied when: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). When Kung Fu is not […]
Master Kongling All, 6DKF School, Training Martial arts movies 2
An epic movie but… were ninjas really like that? What today we call “ninja” is something that is very different from the historiographic truth. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). […]
Master Kongling All, 6DKF School, News 2
Kung Fu can beat Corona Virus We must learn to make the best even in the worst moments; this situation that sees the world in the grip of the Corona Virus (read COVID-19 for more information) can be an opportunity to: Change our lives Start a different path And Kung Fu can be the answer. […]
Master Kongling All, 6DKF School, Questions and answers 0
Learn martial arts at home: how to subscribe to our Core Course In 6 Dragons Kung Fu, the Core Course represents the full path from beginner to expert (with all the necessary training exercises, techniques, etc., read From white belt to black belt: your path). To get access to the lessons these are the steps: […]
Master Kongling All, 6DKF School, Training Karate, Martial arts movies, Wing Chun 4
Ip Man: one of the best movies on the spirit of Chinese martial arts There are many things that in the past and in the present days contradict the pure spirit of Chinese Kung Fu described in “Ip Man” (2008) but the ideal lessons we can draw from this film remain valid and worthy of […]
Master Kongling All, 6DKF School, Video, Video courses 1
6 Dragons Kung Fu’s Core Course From white to black belt (lessons and training) Hi, I am nothing. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you: Fighting techniques (Chin Na, trapping, […]
Master Kongling All, 6DKF philosophy, 6DKF School, 6DKF techniques 2
The greeting in Kung Fu The first thing to say is that in most martial arts the greeting is a form of respect demonstration: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). […]